Yesterday was quite a day at the office. SNAFU is the best way to describe it. I was really glad when I logged off and bailed for the evening. I even made it on the first train coming home.
When I got home, I checked and returned messages before gathering gear and heading for the gym to meet up with Lorene.
Before she arrived, I decided to row a test race using the Concept II rowing machine. My chosen distance was 1000 metres. I finished the test course in 4:59.9, believe it or not... After that, I did some light core work before Lorene arrived to do some weights on her own. After chatting with Saddhu and introducing him to Lorene, Lorene and I headed for the pool for our hour long pool run. Once again, we were working at solving the problems of the world with the main focus being on the mentality of certain people.
After the pool run, we prepared to leave the facility. She now has a couple of stuff to show me at the gym this evening so I will be looking forward to making it there this evening.
When I got home, I checked and returned messages before gathering gear and heading for the gym to meet up with Lorene.
Before she arrived, I decided to row a test race using the Concept II rowing machine. My chosen distance was 1000 metres. I finished the test course in 4:59.9, believe it or not... After that, I did some light core work before Lorene arrived to do some weights on her own. After chatting with Saddhu and introducing him to Lorene, Lorene and I headed for the pool for our hour long pool run. Once again, we were working at solving the problems of the world with the main focus being on the mentality of certain people.
After the pool run, we prepared to leave the facility. She now has a couple of stuff to show me at the gym this evening so I will be looking forward to making it there this evening.
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