The Notable Quotable

"A cloud does not put out the sun..."

~ A Course in Miracles

Monday, February 2, 2009

Acroyoga

As I mentioned in the previous post, we all got a chance to play on the mat at Kula Yoga. We tried out Acroyoga and some partner yoga and we all had a ball.

I had previous experience with Acroyoga last summer when a group of us girls gathered at Kinndli's place for a night of fun. Of course, since there were yoga instructors present - including the hostess, we had to get on the mat and have some fun as well :)

We played around with the basic poses during that time. However, it is worth mentioning that there are many things that can be accomplished with this practice. Take a look at the following video, with the two founders of Acroyoga - Jason Nemer & Jenny Sauer-Kline, from San Francisco, California - and prepare to be blown away...


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